L-Theanine is a non-protein amino acid naturally found in green tea and some mushrooms. It is known for relaxing the mind without causing drowsiness. Some more facts about L-Theanine: L-Theanine… Read More »L-Theanine Dose for Anxiety
CBD or cannabidiol is a medically active compound in the cannabis sativa plant. It has been gaining popularity in the past few years in the treatment of anxiety & OCD… Read More »CBD for Anxiety and OCD
People are often confused between anxiety and intuition as both are related to our mental well-being and our thought process. However, intuition is associated with one’s inner self and does… Read More »Anxiety vs Intuition
To conclude, if anxiety is neurodivergent or not, you need to go through the following details about neurodivergent and anxiety. What is Neurodivergent? Neurodivergent is a disorder related to the central… Read More »Is Anxiety Neurodivergent?
Anxiety and sinusitis are emerging health concerns in the United States. Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults (19.1% of the population)… Read More »Anxiety and Sinusitis
A repetitive occurrence of anxiety symptoms is referred to as an anxiety cycle. In the anxiety cycle, the symptoms of anxiety are not cured and repeat themselves over an interval… Read More »How to Break the Cycle of Anxiety?
Stress Balls are an easy and cheap alternative to reduce stress. They work on psychological & medical methods to reduce stress. These days stress balls are gaining popularity not only… Read More »Do Stress Balls Work
Driving Anxiety is a fear of getting injured or harmed while driving a vehicle or traveling as a passenger. Driving anxiety is also called Amaxophobia. Most people experience anxiety at… Read More »How to Treat Driving Anxiety?
One of the most common symptoms of anxiety is shortness of breath. However, any lung or heart issues can also be associated with shortness of breath. So, people become confused… Read More »Does Anxiety Cause Shortness of Breath?
People of all ages have liked tea for centuries for its rich taste and health benefits. It originated from “Asian” countries like “China & India” and now spread worldwide. In… Read More »Top Ten Teas for Anxiety & Stress